26th January 2021 
People come to the North and North West London Counselling and Psychotherapy Practice because they are distressed, unhappy, or feel troubled in a way that is hard to describe. These feelings may be caused by painful experiences in the past, current circumstances or worries about the future.

You may suspect that difficulties affecting the quality of your life are emotional or psychological in origin. There may be deep feelings of unhappiness or distress whilst on the surface life seems manageable. You may appear to be coping while inside you don't feel that you are.

Counselling & psychotherapy can help when:-

  • You are feeling anxious and unable to cope or concentrate

  • You feel empty, sad or depressed

  • You lack feelings of self worth and feel underconfident

  • You have difficulty making or sustaining relationships

  • You frequently feel lonely and isolated

  • You have frequent mood swings

  • You have difficulty in coming to terms with losses such as bereavement, divorce or loss of a job

  • You suffer from an eating disorder

  • You suffer from physical symptoms with no apparent organic cause

  • You have obsessional behaviour

  • You feel you would be rejected if those around you 'knew you'

  • You are suffering from trauma or abuse, whether past or present

  • You feel there is no meaning in life

  • You seek greater self-knowledge and wish to develop your potential

Our members have experience of working with:-

  • Anxiety

  • Depression

  • Relationship difficulties

  • Eating disorders

  • Bereavement and loss

  • Sexual problems

  • Trauma

  • Life changing events

  • Unhappiness and other life difficulties

Counselling and Psychotherapy Service, based in North West and North London,
offering Counsellor and/or Psychotherapist for your particular area and need